Healthy Mango Ice cream

This Vegan and Healthy Mango Ice cream Recipe is a must-try if you’re a mango lover. Creamy and delicious, this mango ice cream is dairy-free and contains natural sugars. It’s not just good for the kids but also fun to make with them.

Mango Ice Cream Recipe – A healthy Mango Dessert

Made with 4 basic ingredients and lots of love, this quick mango ice cream recipe takes 5 mins to make

You do not need an Ice cream maker for this one

Does not contain whipped cream or refined sugar

No added color or flavorings in this mango ice cream

Creamy, delicious and good for you !!

Vegan Mango Ice cream Recipe or Dairy-free Mango Ice cream (healthy version)

This no ice cream maker needed Ice cream recipe is the easiest dessert to make this summer season. Mangoes are all around our local markets and who doesn’t love the King of fruits??

My family craves for mango ice cream (not the ready-made one’s loaded with flavorings and artificial coloring) but the ice cream that’s made using real mangoes. I do make my all-time favorite Mango Kulfi Recipe (must give it a shot if you’ve not tried it yet) but if I’m lazy and looking for a quick and healthy option, this is it !!

This Homemade Healthy Mango Ice cream is ready in 5 mins (freezing it for a couple of hours is not a compulsion) Its still creamy and thick

Ingredients For Our Healthy Mango Ice cream

Mango

Not ready-made puree’s but you need real chunks of ripe golden yellow mangoes. You may even use frozen mango chunks to make this vegan dessert. But I like to chop up some organic ripe mangoes to make this recipe. Make sure to use good quality mangoes as its the star ingredient for this recipe

Bananas

This is the ingredient that gives the ice cream it’s creamy rich flavor. Frozen bananas are an essential ingredient to make vegan ice cream and are also a healthy substitute for whipping cream while you make homemade ice creams. I like to use ripe yellow banana’s. Don’t forget to freeze them before you churn it in the blender with the other ingredients

Dried Coconut

Dried coconut or desiccated coconut is another ingredient that adds flavor and texture to this dairy-free ice cream. Just a few spoons of it in the ice cream and it feels like a tropical dessert

Honey

This one’s a healthy mango ice cream recipe and thus a complete no to refined sugars. Honey adds some extra sweetness to the ice cream and is good for you as well. You may adjust the quantity of honey according to your taste. It also depends on how sour or sweet the mangoes are

Almond Flakes & Mango chunks (Toppings for our Healthy Ice cream recipe)

These are toppings that are completely optional. You may or may not add them. I personally love adding almond flakes to mango ice cream. Almonds and mangoes are a match made in heaven. Mango chunks just add some more richness to this ice cream. All you need to do is fold in the mango chunks and almond flakes into the blended mixture

Some more, No ice cream maker needed Ice cream recipes (besides our healthy mango ice cream recipe)

Jamun Ice Cream (Black Plum Ice Cream) – 3 Ingredients Dessert Recipe

Jamun Ice Cream (Black Plum Ice Cream) is a dessert recipe that’s perfect for the season. This Ice cream has an exotic flavor with a bright natural purple shade that can lift up your mood and tempt you to have a second serving. Its creamy, smooth and rich in flavor. A must try if you have fresh Jamu…

Creamy Mango Kulfi – Indian Icecream Recipe, No-Churn Ice cream

Get lost in the world of mango desserts with this Creamy Mango Kulfi recipe. It is rich and delicious with nuts in every bite. The subtle flavor of mango with the creamy consistency loaded with crunchy nuts and mango chunks in every bite is just perfect for every mango lover. Easy to make, hassle-fr…

How To Make Mango Icecream (Healthy Version)

Printable Recipe

Healthy Mango Ice Cream

Author: Alisha.R

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Course: Dessert

Cuisine: American

Keyword: dairy free mango icecream, healthy mango icecream recipe, how to make mango icecream, mango dessert recipes, mango icecream, vegan icecream

Prep Time: 10 minutes mins

Cook Time: 0 minutes mins

0 minutes mins

Total Time: 10 minutes mins

Calories: 113kcal

Adjust Servings Here: 4 people

This Vegan and Healthy Mango Ice cream Recipe is a must-try if you’re a mango lover. Creamy and delicious, this mango ice cream is dairy-free and contains natural sugars. It’s not just good for the kids but also fun to make with them

Ingredients

• 250 grams mango, roughly chopped
• 3 tablespoons desiccated coconut
• 2 medium frozen bananas, chopped
• 2 tablespoons honey, or as per taste
• 150 grams mango chunks
• 30 grams almond flakes

Instructions

• In a blender, add the chopped 250 grams mango, frozen bananas, desiccated coconut and honey. Blend until it forms a smooth paste
• Pour this in an airtight container. Add the 150 grams of mango chunks and almond flakes to this mixture. Roughly mix and close the airtight container well, freeze for 8 hours (you can even enjoy the icecream mixture without the freezing process)
• Or after 8 hours, dip an ice cream scooper in warm water and scoop out the mango icecream into a bowl. Top it up with mint leaves and serve

Recipe Video

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Nutrition Information

Serving: 100g | Calories: 113kcal | Carbohydrates: 21.85g | Protein: 1.83g | Fat: 3.27g | Saturated Fat: 0.926g | Polyunsaturated Fat: 0.614g | Monounsaturated Fat: 1.512g | Trans Fat: 0.001g | Sodium: 2mg | Potassium: 246mg | Fiber: 2.5g | Sugar: 16.97g | Vitamin A: 654IU | Vitamin C: 24mg | Calcium: 20mg | Iron: 0.4mg

The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you

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These Creamy Mango Yogurt Granola Bites are positively different and a good Ice candy substitute. It is loaded with mango pieces with a crisp granola base and a creamy yogurt and cream cheese filling. Its one of those items you’d want to pop in on a hot summer day.

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