This Healthy Green juice recipe for weight loss is an easy and delicious healthy juice recipe. Takes barely 5 mins to make this detox juice for glowing skin
- 1 medium cucumber chopped 200 grams approx
- ½ large apple, chopped 90 grams approx
- 10-12 spinach leaves
- 1 tsp chopped ginger
- 1 tbsp lemon juice
- 1 kiwi, chopped 60 grams approx
- ¼ cup water
- few mint leaves optional
Wash the spinach leaves and cook it for 2 minutes along with the water. Switch off the gas and let it come to room temperature
Next, add the spinach leaves with the water, cucumber, apple, ginger, lemon juice, mint leaves and kiwi (all the ingredients) in a blender. Blend until smooth and consume immediately or within an hour
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Calories: 6kcal | Carbohydrates: 1g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Sodium: 11mg | Potassium: 71mg | Fiber: 0.3g | Sugar: 0.4g | Vitamin A: 939IU | Vitamin C: 9mg | Calcium: 13mg | Iron: 0.3mg
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you