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+ servings
blueberry popsicles with orange sticks

Healthy Fruit Popsicle

Author: Alisha R
5 from 5 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Keyword: easy popsicle recipe, healthy ice pops, healthy recipes for the summer, homemade popsicle recipe, how to make popsicles at home, popsicle recipe
Prep Time: 5 mins
Freezing time: 8 hrs
Total Time: 8 hrs 5 mins
Calories: 51kcal
Adjust Servings Here: 6 popsicles
Learn how to make a healthy fruit popsicle for kids with coconut water and blueberries with this healthy popsicle recipe which has just few ingredients

Ingredients

  • 2 cups coconut water 470 ml
  • 2 tbsps honey add only as per taste
  • 1 cup fresh blueberries 150 grams (or any fruit of your choice)

Instructions

  • In a bowl, combine the honey with coconut water. Mix well. Add the honey only as per sweetness
  • Next, in a popsicle mold, add the blueberries. Top it up with the sweetened coconut water and freeze for 8 hours

Recipe Video

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Nutrition Information
Calories: 51kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 85mg | Potassium: 223mg | Fiber: 1g | Sugar: 10g | Vitamin A: 13IU | Vitamin C: 4mg | Calcium: 21mg | Iron: 1mg

The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you

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