This Vegan and Healthy Mango Ice cream Recipe is a must-try if you’re a mango lover. Creamy and delicious, this mango ice cream is dairy-free and contains natural sugars. It’s not just good for the kids but also fun to make with them
Ingredients
- 250 grams mango, roughly chopped
- 3 tablespoons desiccated coconut
- 2 medium frozen bananas, chopped
- 2 tablespoons honey, or as per taste
- 150 grams mango chunks
- 30 grams almond flakes
Instructions
- In a blender, add the chopped 250 grams mango, frozen bananas, desiccated coconut and honey. Blend until it forms a smooth paste
- Pour this in an airtight container. Add the 150 grams of mango chunks and almond flakes to this mixture. Roughly mix and close the airtight container well, freeze for 8 hours (you can even enjoy the icecream mixture without the freezing process)
- Or after 8 hours, dip an ice cream scooper in warm water and scoop out the mango icecream into a bowl. Top it up with mint leaves and serve
Recipe Video
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Nutrition Information
Serving: 100g | Calories: 113kcal | Carbohydrates: 21.85g | Protein: 1.83g | Fat: 3.27g | Saturated Fat: 0.926g | Polyunsaturated Fat: 0.614g | Monounsaturated Fat: 1.512g | Trans Fat: 0.001g | Sodium: 2mg | Potassium: 246mg | Fiber: 2.5g | Sugar: 16.97g | Vitamin A: 654IU | Vitamin C: 24mg | Calcium: 20mg | Iron: 0.4mg
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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