Healthy Baked Yogurt Dessert in an easy few ingredients recipe which is quick and delicious. An Indian dessert recipe using jaggery as a sweetening agent
Ingredients
- 1 cup Hung Curd or Thick Yogurt
- ⅓ cup Jaggery powder
- ½ cup Cooking cream
- 3 tbsp Condensed milk
- 1 tsp Cardamom powder
Instructions
- In a bowl, combine the hung curd and jaggery. Beat well until all the jaggery has combined well with the hung curd or until the jaggery is melted
- Add the condensed milk and cooking cream. Beat well. Add the cardamom powder and continue beating
- Once this mixture has come together transfer it in a bowl. Gently tap the bowl to even out the yogurt mixture in it
- Place this bowl in another vessel containing water up to ⅓rd part of the vessel (water bath method)
- Bake this in a preheated oven at 180 degrees C for 20-25 mins. The mixture should be wobbly (not liquid or too firm)
Recipe Notes
You can have the baked yogurt warm when just out of the oven or have it chilled by setting it in the fridge for 2 hours. Both methods yield absolutely delicious baked yogurt. However, I personally like to have it when just out of the oven, warm & wobbly
Recipe Video
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Nutrition Information
Serving: 100g | Calories: 198kcal | Carbohydrates: 33.62g | Protein: 2.95g | Fat: 6.37g | Saturated Fat: 3.977g | Polyunsaturated Fat: 0.227g | Monounsaturated Fat: 1.803g | Cholesterol: 23mg | Sodium: 48mg | Potassium: 171mg | Fiber: 0.2g | Sugar: 32.87g | Vitamin A: 207IU | Vitamin C: 0.8mg | Calcium: 124mg | Iron: 0.33mg
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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