Tropical Sunrise is a healthy summer cocktail recipe with a blend of Pineapple, Oranges, Carrots, and more goodness. It’s delicious and super healthy. Filled with the goodness of veggies & fruits this blend is yum and a perfect start to a busy day.

Tropical Sunrise – Summer Cocktail Recipes
So, fruits and vegetables are an essential part of our diet. However, we land up eating everything besides these. So, how about I combine both of these into a glass full of goodness. Thus, loaded with vitamins, this tastes delicious and is one thing you wouldn’t say no to.
Moreover, this is a combination of tropical vegetables and fruits in this one brings in a lovely yellowish-orange tinge which reminds me of a beautiful sunrise. Now you know why this one’s called …

Ingredients – Best Recipe For Summer Drinks (Tropical Sunrise)
Pineapple (Fruit Cocktails)
Firstly, this Tropical fruit is miraculous. It has so many health benefits and loaded with vitamin B. It boosts the immune system, and respiratory health strengthens bones, reduces inflammation, cures coughs and cold and also helps in weight loss. While buying pineapple look in for bright yellow ones as it gives a perfect sunrise shade to your drink when combined with bright carrots and orangy oranges.
Avoid using the center parts of pineapple as it may end up with itchiness in your throat while you sip onto some juice.
Carrots
Reduces cholesterol, lower risk of heart attacks, prevents certain cancers, improved vision, reduces signs of premature aging, improves skin, boost the immune system and so so much more to this list. This is one major veggie which goes into our juice and makes it more power-packed. You can use whatever carrots available in whichever season.
Orange Juice
To make this juice you require freshly squeezed orange juice. Not the readymade tetra packs. Orange juice adds to the tangy flavor and is a good blend when combined with pineapple and carrots.

Tropical Sunrise (Easy Summer Drinks Recipe)
The Tropical Sunrise is a juice with a blend of Pineapple, Orange, Carrot and more goodness. It’s so delicious and super healthy. Filled with the goodness of veggies & fruits this blend is yum and a perfect start to a busy day.
Ingredients
2 medium-sized carrots
1 medium-sized pineapple
1 cup Orange juice
2 tablespoons lemon juice
1 piece of ginger, a small piece
8-10 ice cubes
Instructions (Tropical Sunrise – Refreshing Summer Drink Recipes)
Clean the carrots and pineapple and roughly chop them
Clean the piece of ginger and roughly chop it
In a blender, put the carrots, pineapple, ginger, orange juice, and ice cubes. Blend well.
Add the lemon juice and continue blending
Once done, strain the mixture and consume the juice within a day
Notes
Store in the refrigerator if you do not consume it immediately
You can even add some mint leaves while blending if you’d like it

Tropical Sunrise (Best Recipe For Summer)
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Recipe Card- Tropical Sunrise (Healthy Recipes)
Printable Recipe
Ingredients
- 2 medium-sized carrots
- 1 medium-sized pineapple
- 1 cup Orange juice
- 2 tablespoons lemon juice
- 1 piece of ginger a small piece
- 8-10 ice cubes
Instructions
- Clean the carrots and pineapple and roughly chop them
- Clean the piece of ginger and roughly chop it
- In a blender, put the carrots, pineapple, ginger, orange juice and ice cubes. Blend well.
- Add the lemon juice and continue blending
- Once done, strain the mixture and consume the juice within a day
Recipe Notes
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Nutrition Information
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
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