Healthy Oat Muffins
Oatmeal Recipes are simply perfect for breakfast and these Healthy Oat Muffins make the best breakfast muffin recipe. We’ve tried to use healthy ingredients like coconut sugar, coconut oil, almond flour, etc and have also made sure that the muffins turn out fluffy and moist
About these Healthy Oat Muffins
These Oatmeal muffins are a grab-and-go breakfast muffin or snack which is made with super healthy ingredients like oats, coconut oil, and coconut sugar, almond flour and many more healthy ingredients
What I love about this recipe is that they are
Easy & Quick to Make
Super healthy
Taste great
Have a good fluffy and moist texture
So, my new obsession is creating healthy recipes made with healthy ingredients that are good for you and me. However, in this process, I’ve landed up disliking a lot of healthy baked recipes that are loaded with healthy ingredients but taste nothing like what it should taste like. So I’ve been baking, day in and day out only to discover recipes that are not just appealing to the eyes but also to your taste buds
Three things that are most important to me in a recipe is the look, texture, and taste. And these Healthy Oat Muffins definitely rank high up there
Oats Flour, Almond Flour & All-purpose flour – Combination of 3 flours to make healthy oat muffins
In this recipe, I’ve used a combination of three types of flours. Firstly, oats flour adds a healthy touch and is a good substitute for all-purpose flour. Almond flour is a good binding agent and also adds a nutty flavor. This recipe contains just a little bit of all-purpose flour to keep up to the right texture
Coconut Oil & Coconut Sugar
Coconut products make a healthy substitute in many recipes as they are natural unlike the refined versions available in the market. Also, you can substitute coconut oil with butter if you’d like. Coconut sugar can be substituted with jaggery powder as well. Adjust the sweetness of these healthy oat muffins as per taste
Almond Milk
Almond milk is a non-dairy substitute for regular milk however feel free to use regular milk in you’d like that. You can even use skimmed milk to make this recipe
Some of the other recipes besides our healthy oat muffins that you may find interesting
How to make these delicious Oatmeal Cups (Healthy Oatmeal Muffins)
Ingredients
Oats flour 160 grams
Almond flour 60 grams
All-purpose flour 40 grams
Baking powder 1 teaspoon
Baking soda 1/2 teaspoon
Salt 1/2 teaspoon
Flaxseed powder 1 tablespoon
Warm water 3 tablespoons
Coconut Sugar 130 grams
Vanilla Essence 1 teaspoon
Coconut oil 70 ml
White vinegar 1/2 tablespoon
Almond milk 240 ml
Instructions (to make healthy oat muffins)
Combine the flaxseed powder and water, mix and set aside for 5 to 10 mins
In a bowl, combine the oats flour, almond flour, all-purpose flour, baking powder, baking soda, and salt. Mix well and set aside
In another bowl, add the prepared flaxseed mixture, coconut sugar, coconut oil, vanilla essence, and white vinegar. Whisk well. Thereafter, add the almond milk and continue whisking
Now, add the flour mixture to the wet ingredients and mix. Make sure there are no lumps.
Pour the muffin batter in cupcake liners up to 3/4 and bake at 180 degrees C for 20 to 25 mins or until an inserted skewer comes out clean
Recipe Card – Healthy Oat Muffins
Ingredients
- 160 grams Oats flour
- 60 grams Almond flour
- 40 grams All-purpose flour
- 1 tsp Baking powder
- ½ tsp Baking soda
- ½ tsp salt
- 1 tbsp Flaxseed powder
- 3 tbsp Warm water
- 130 grams Coconut Sugar
- 1 tsp Vanilla Essence
- 70 ml Coconut oil
- ½ tbsp White vinegar
- 240 ml Almond milk
Instructions
- Combine the flaxseed powder and water, mix and set aside for 5 to 10 mins
- In a bowl, combine the oats flour, almond flour, all-purpose flour, baking powder, baking soda, and salt. Mix well and set aside
- In another bowl, add the prepared flaxseed mixture, coconut sugar, coconut oil, vanilla essence, and white vinegar. Whisk well. Add the almond milk and continue whisking
- Now, add the flour mixture to the wet ingredients and mix. Make sure there are no lumps
- Pour the muffin batter in cupcake liners up to ¾ and bake at 180 degrees C for 20 to 25 mins or until an inserted skewer comes out clean
Recipe Notes
Recipe Video
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Nutrition Information
The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you
can i replace the sugar with dates?
You may try using date puree. I’ve not tried it thou
Ive made these a few times now with jaggery powder and with date paste and they turned out good with both. i just used part of the almond milk to make a date paste and i used 130 gm of pitted mejdool dates.
Loving the little changes you’ve made to this recipe. Sure it turned out yumm too
Can I use egg instead of flaxseed
Yes you can
Hello,
Can I use freshly squeezed lemon juice instead of vinegar ?
I don’t think so. Lime would affect the taste of the cupcakes
Hello
Can I use Olive oil instead of coconut oil ?
Hi Moni
Olive oil leaves an after taste. I’m not sure if you’d like the taste of muffins with olive oil. But in case you give this a shot, let me know
A great muffin to start the day with. I also like how easy they are to make.
Thank you !!
These oat muffins are delicious. A perfect breakfast.
Love how simple and healthy these look! They must be delicious!
They are totally yum.. Must try !!
Muffins are always an easy and quick treat. I love that these are healthy, so no need to feel guilty eating plenty of these. 🙂
Thanks, Anita .. Yes !! They are totally guilt free
Definitely the muffins to enjoy in the morning. Delicious recipe that I should keep handy for when I need a big batch of healthy deliciousness.
Thanks, Danielle. Glad you find this interesting