Name: Healthy Fruit Popsicle
Prep time: 5 min
Total time: 485 min
Ingredients: 2 cups coconut water (470 ml ); 2 tbsps honey (add only as per taste); 1 cup fresh blueberries (150 grams (or any fruit of your choice))

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Learn how to make a healthy fruit popsicle for kids with coconut water and blueberries with this healthy popsicle recipe which has just few ingredients and takes barely 5 minutes to make

Summers call for popsicles but sometimes they could be loaded with sugars and unhealthy ingredients. How about we make some delicious homemade popsicles but with a healthy twist?

About these Healthy Fruit Popsicle

Easy and barely takes 5 minutes to make

Healthier option instead of the store bought sugar loaded popsicles

Can be loaded with fruits of your choice, rather than only blueberries

Perfect blend of healthy ingredients and delicious flavors

white plate with coconut and blueberry popsicles on it — How to make homemade popsicles

Ingredients to make healthy popsicles

Coconut water

Coconut water is sweet & healthy. A great substitute instead of fruit juices or unhealthy readymade sweetened liquids.

Honey

Honey is a healthier sweetener as compared to sugar. Add the honey only as required as per sweetness

Blueberries for Healthy Fruit Popsicle

Fresh blueberries are low in calories and delicious too. You may use any fruit of your choice to make these popsicles but I’ve used blueberries in this recipe

If you love fruits, you gotta try out our Easy Fruit Popsicles

blueberry popsicles with orange sticks — homemade popsicle recipe

How to make healthy popsicles at home?

Add honey to coconut water as per sweetness. Mix well

In a popsicle mold, add fruits of your choice. Blueberries go well with coconut water, thus we added a bunch of it

Top up the berries with the sweetened coconut water and freeze till the popsicles are ready to serve

Learn how to make a healthy fruit popsicle for kids with coconut water and blueberries with this healthy popsicle recipe which has just few ingredients — Healthy Fruit Popsicle

How to unmold popsicles?

Step 1

Remove the popsicle mold from the freezer

Step 2

Dip the mold in a bowl of room temperature water for 30 seconds. This will loosen the sides of the mold

Step 3

Carefully pinch the base of the popsicle mold and pull the popsicle from the mold

Step 4

If it does not pop out easily, do not apply force but place the mold again the room temperature bowl of water. This should loosen the sides

blueberries in an ice pop stick — how to make Fruit Popsicle

Healthy Fruit Popsicle – Recipe Card

Printable Recipe

Healthy Fruit Popsicle

Author: Alisha R

5 from 5 votes

Print Pin Rate

Course: Dessert

Cuisine: American

Keyword: easy popsicle recipe, healthy ice pops, healthy recipes for the summer, homemade popsicle recipe, how to make popsicles at home, popsicle recipe

Prep Time: 5

Freezing time: 8

Total Time: 8 5

Calories: 51kcal

Adjust Servings Here: 6 popsicles

Learn how to make a healthy fruit popsicle for kids with coconut water and blueberries with this healthy popsicle recipe which has just few ingredients

Ingredients

2 cups coconut water 470 ml
2 tbsps honey add only as per taste
1 cup fresh blueberries 150 grams (or any fruit of your choice)

Instructions

In a bowl, combine the honey with coconut water. Mix well. Add the honey only as per sweetness
Next, in a popsicle mold, add the blueberries. Top it up with the sweetened coconut water and freeze for 8 hours

Recipe Video

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Nutrition Information

The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you

Did you make this recipe? I’d love to hear how it was.Mention @bakealish or tag me on Instagram #bakealish

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